by Esther Bartkiw | Aug 2, 2023 | Blog
Coping Skills do not equal Healing. Coping Skills are a band aid approach to change. It is not healing. It is a temporary fix. To cope is to find a way to make a situation, stressor or trauma Ok when clearly it is not ok. Coping is finding a way to put up with, ease...
by Esther Bartkiw | Jul 21, 2023 | Blog
A few years back I was working with a lady in her late 70s. She had been doing personal and spiritual growth work for decades. This lady, I’ll call her Rose, came to me for assistance, because in her words (paraphrase), I don’t want to die and still be...