by Esther Bartkiw | Aug 13, 2023 | Blog
Neuroplasticity When I first heard of the concept that our thoughts become things, our beliefs create our reality, and that we can change the programs held in our mind, I didn’t need studies and proofs to tell me that the concept was true. I felt the truth of...
by Esther Bartkiw | Feb 21, 2019 | Blog
Spending Time in Nature Cures: “Since October 5 2018, doctors in Shetland, Scotland have been authorized to prescribe nature to their patients. It’s thought to be the first program of its kind in the U.K., and seeks to reduce blood pressure, anxiety, and...