Does Practice Make Perfect ~ Does Persistence Pay Off?

All summer I have been working on getting the hang of doing a particular ab exercise at the gym. On an incline bench I lay down with my head at the higher end, grab onto the bar with my hands, lift my legs in the air together and then move my legs down to the right...

My Take Away~~Is It Thai Food Or A Life Lesson?

Once again I have been hit by computer issues. This time it’s a virus and spyware disguised as a warning from Windows. I was suprised when it happened because I have been in a great flow of ease and joy and then out of nowhere pops up computer challenges. As I...

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