by Esther Bartkiw | Nov 24, 2023 | Blog
Do you use food to stuff your desires? The desires you wish to live, experience, have and be? Do you stuff your desires because it’s too painful to want something so badly and feel you cannot have it, create it? And at some point, in that pain, you consciously,...
by Esther Bartkiw | Oct 20, 2023 | Blog
Have you ever made a strong firm decision about something in your life, and immediately upon making that decision, all hell breaks loose and you react in opposition to your decision? Here’s an example: You want to create better health and well being for yourself. You...
by Esther Bartkiw | Aug 13, 2023 | Blog
Neuroplasticity When I first heard of the concept that our thoughts become things, our beliefs create our reality, and that we can change the programs held in our mind, I didn’t need studies and proofs to tell me that the concept was true. I felt the truth of...
by Esther Bartkiw | Aug 2, 2023 | Blog
Coping Skills do not equal Healing. Coping Skills are a band aid approach to change. It is not healing. It is a temporary fix. To cope is to find a way to make a situation, stressor or trauma Ok when clearly it is not ok. Coping is finding a way to put up with, ease...
by Esther Bartkiw | Jul 21, 2023 | Blog
A few years back I was working with a lady in her late 70s. She had been doing personal and spiritual growth work for decades. This lady, I’ll call her Rose, came to me for assistance, because in her words (paraphrase), I don’t want to die and still be...