It’s Not Going To Be A Rosy Year For Everyone

I know the title of this post is a departure from my usual positive attitude and perspective, but I want to be honest with you. Since the beginning of the new year, my email box, twitter feed and face book page have been inundated with people proclaiming that 2011 is...

Five Tips To Ease The Pull Of Food This Holiday Season

I started binge eating when I was 16. Before that I most likely binged but called it overeating. When I was 16 I learned about binging and purging while watching an episode of the Geraldo Rivera Show. He was talking about the new eating disorder amongst young girls....

Are You Stuck At A Green Light?

This morning on my way to the gym I was stopped at a major intersection waiting for a red light to change. The traffic in the opposing direction had the green go ahead but the pick up truck to the left of me wasn’t moving. In fact it wasn’t until the light...

What Beliefs Are Keeping Me Stuck? Part 3

It’s time to continue on with the process of bringing to your conscious awareness some of the limiting and negative beliefs holding what you want and desire at bay. I trust that you have gone through the questions asked in Parts 1 and 2 (check the blog archives)...

Pin It on Pinterest