by Esther Bartkiw | May 25, 2023 | Blog
Your body is always sending you messages of what is happening on the mental, emotional, physical or spiritual levels. The body receives information from the mind + emotions and reacts. It sends you clues as to what is happening within. Your job is to know the signals...
by Esther Bartkiw | Mar 5, 2014 | Blog
What we think and feel affects our body. Science has proven this, the mind~body connection. Our bodies respond to the way we think, feel and act. When our thoughts are positive, full of love, joy, hope, happiness and forgiveness they create ease in the body. Our body...
by Esther Bartkiw | Aug 20, 2012 | Blog
Pain is just blocked up energy. You bump into the corner of a table—the bump stops the flow of energy in your body–and pain is the result. A pain felt in your chest is caused by a constriction and/or blockage — a lack of energy flow. It’s like...