by Esther Bartkiw | May 20, 2018 | Blog
There was a time when I lived life flying by the seat of my pants as they say. By happenstance. No intention. No focus. Just trying to get through another day. And then I learned how setting intentions at the start of the day would help me to shape and create the kind...
by Esther Bartkiw | Feb 25, 2017 | Blog
Tomorrow February 26th is a New Moon, a day we seed intentions of that which we want to experience in our reality. Add in an Eclipse and those seeds will be turbo boosted by the energies. As you sett your intentions be specific in your asking. Those of you who have...
by Esther Bartkiw | Aug 28, 2009 | Blog
All summer I have been working on getting the hang of doing a particular ab exercise at the gym. On an incline bench I lay down with my head at the higher end, grab onto the bar with my hands, lift my legs in the air together and then move my legs down to the right...