by Esther Bartkiw | Oct 20, 2023 | Blog
Have you ever made a strong firm decision about something in your life, and immediately upon making that decision, all hell breaks loose and you react in opposition to your decision? Here’s an example: You want to create better health and well being for yourself. You...
by Esther Bartkiw | Aug 13, 2023 | Blog
Neuroplasticity When I first heard of the concept that our thoughts become things, our beliefs create our reality, and that we can change the programs held in our mind, I didn’t need studies and proofs to tell me that the concept was true. I felt the truth of...
by Esther Bartkiw | Aug 2, 2023 | Blog
Coping Skills do not equal Healing. Coping Skills are a band aid approach to change. It is not healing. It is a temporary fix. To cope is to find a way to make a situation, stressor or trauma Ok when clearly it is not ok. Coping is finding a way to put up with, ease...
by Esther Bartkiw | Jul 9, 2023 | Blog
Esther, What Do You Do? My work is to help people cultivate the right mindset consciously and subconsciously, to support them in living, creating, manifesting, experiencing, the life they desire. Cultivating the right mindset, may require a number of different...
by Esther Bartkiw | Jul 1, 2023 | Blog
We’ve all had this experience, the frustration of doing “inner work,” and feeling like nothing has changed. Even more frustrating when it is an issue that you’ve spent years addressing to no avail. I hear it all the time from people on social...