When the shopping, cooking and planning for the holiday season becomes overwhelming, how do you de-stress? Here are 12 easy tips to help you unwind and enjoy the holidays with friends and family. Even if you implement just one you are on the road to ease. 1. Set...
I started binge eating when I was 16. Before that I most likely binged but called it overeating. When I was 16 I learned about binging and purging while watching an episode of the Geraldo Rivera Show. He was talking about the new eating disorder amongst young girls....
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About Esther Bartkiw
Hi, I’m Esther Bartkiw, holistic core belief therapist, intuitive and energy reader. Avid student of quantum science and astrology. I combine core belief therapy with psychological tips, tools and techniques, energy healing and spirit filled messages, to facilitate for my clients deep inner change which positively transforms their day to day reality. Helping people, for over 19 years, to LIVE their dreams and wildest wishes.
The information provided through Esther Bartkiw Whispers From The Soul and Change From Within is not offered as medical advice and should not be considered medical advice. Nothing contained on these websites or during group or personal work is intended to be used for medical diagnosis or treatment, and is not intended to replace a relationship with a qualified health care professional. Always seek the advice of a physician or other qualified health care professional regarding any mental or physical health condition or treatment.