April 10th Energy Update: Releasing Old Memories

  Note to the reader: For the past two years I have been posting regularly on Face Book Energy Updates. They have proven to be wildly popular and helpful in assisting people gain an understanding of situations in their lives and to flow with the energy. Several...
Feel It Don’t Fix It

Feel It Don’t Fix It

Feelings come up to be released not to be ignored, stuffed back down or numbed. Those tears and emotions are rising to the surface of your awareness telling you, “It’s time to let me go.” or “Hey would you get the message here and release...

Strangest of Days

I’m having a strange energy day. This morning I bounced out of bed shouting in my head, “Today is going to be a great day.” I was early to the gym and felt right on target all morning. On a research journey at my local Chapters bookstore I attracted...

Are You Ready For Your Giant Leap Forward?

Yesterday my body and head were spinning. Everything around me energetically was moving at warp speed. I could feel the motion in my chest and in my balance. Basically I was a bit wobbly and woozy throughout the afternoon. I knew the spinning wasn’t caused...

The Tribunal On How to Release Fear

The next time you feel fear, instead of pushing it away or quickly changing your thought to something more positive, confront your fear. Feel it. Acknowledge it. By acknowledging the fear, it loses its power. Much like how a bully loses his or her power when the...

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