Do I Change My Patterns First? Or My Beliefs?

Do I Change My Patterns First? Or My Beliefs?

To Create Change, Do I Address The Pattern or Beliefs First? Some people don’t want to work on their beliefs or thoughts, but they are willing to work on their patterns. Addressing patterns is a great jumping off point to initiate change because a deep dive into...

What Can You Learn By Exploring Past Lives?

I spent much of this past weekend working on the content for the upcoming Exploring Past Lives Workshop which I am hosting October 19th. It was both interesting and a joy to pull the material together because it allowed me to reflect on how far I have come in my own...

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