Do I Change My Patterns First? Or My Beliefs?

Do I Change My Patterns First? Or My Beliefs?

To Create Change, Do I Address The Pattern or Beliefs First? Some people don’t want to work on their beliefs or thoughts, but they are willing to work on their patterns. Addressing patterns is a great jumping off point to initiate change because a deep dive into...
Get Jazzed Up About Life: First Steps Inside

Get Jazzed Up About Life: First Steps Inside

I’m really jazzed up about life right now. Are you jazzed up with me? Riding the high vibe waves? It’s okay if you are not. We have all been there. I’ve been there. Let’s troubleshoot why not. If you are not jazzed up about life right now, what...
Neuroplasticity, You CAN rewire your brain

Neuroplasticity, You CAN rewire your brain

Neuroplasticity When I first heard of the concept that our thoughts become things, our beliefs create our reality, and that we can change the programs held in our mind, I didn’t need studies and proofs to tell me that the concept was true. I felt the truth of...

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