Just before Christmas I wrote an article for Yummy Mummy Club to help inspire mummies everywhere that connecting with your intuition is not only beneficial but easy. Erica Ehm founder of Yummy Mummy Club liked it so much she posted it on their website.
If you had access to a resource where you could find the answer to all of your questions, you would want it, wouldn’t you? The idea is not so far-fetched. You do have that resource—it’s your intuition and it comes from within.
Intuition is a source of information that is reliable and available at your fingertips. It defies rationality or reasoning. It’s that feeling of, ”I don’t know what it is, but something is telling me…”
I like to call intuition our internal guidance system. It comes from deep inside you and its purpose is to guide you in all aspects of life. If you ever had a hunch, sense or gut feeling these are all indicators that you are accessing your intuition and it’s talking.
Our intuition gives us valuable information like, “Yes go for it.” or “No the timing is wrong.” Sometimes our intuition will nudge us to turn left when we are about to turn right or it urges us to pick up our cell phone and call a loved one who just happens to need an encouraging word at that very moment.
Our intuition knows juicy information and it’s willing to share. The problem is that many of us have a hard time figuring out what it’s trying to say.
Here’s a simple tool to help you connect with and understand your intuition.
I call it the Yummy/Yucky tool.
PS. Let me know how it works for you.