April 12, 2012
*This post is a follow up to The 10 Most Important Minutes Of Your Day –click here to read it first. Now that you are off to a great start each day the next five most important minutes are right before you fall asleep. The book is closed, lights are out and slumber calls. The [...]
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April 10, 2012
The best time to program our mind for what we want to create in our lives is when we are in a half awake, half asleep state. When working with my therapy clients to establish new beliefs, I always suggest that they review their new beliefs right before lights out and again before their feet [...]
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