Feeling The Energy Running Underneath Your Skin?

We are feeling it, waves of Energy moving through our body. It’s been intense over the past several days and will continue to build.

Why? We are going through a deep re-patterning and re-coding of our mind, bodies and energy systems.

Let’s recap for a moment.

The first half of 2014 was all about the big purge. With help from Eclipses, The Grand Cardinal Cross and Solar Flares we were forced to turn inward, look at our “stuff” and clear out the limitations once and for all. There was pain and discomfort but the inner cleanse was good and much needed.

While some are still dealing with the aftermath of earlier events for the most part we are now in a phase of putting into motion the lessons we have learned, the new ideas birthed and taking steps along our new paths of potential.

July was all about setting things into motion and taking inspired action. Universe is now telling us to take the steps, one at a time as our path unfolds in front of us. This moving forward, action taking scenario will continue for the rest of the year. We are in process of reaping the joys of all the shift and change we have undergone this year.

So what does all of this have to do with the Energy we are feeling running through our bodies?

The energy has always been there and the re-patterning has been going on since prior to 12-12-12 Ascension but as more awaken to consciousness, more are beginning to feel the change within.

Here’s what you might be noticing:

•Lots of activity happening in the center of your head. Through the brow chakra, pineal, pituitary and hypothalamus glands. Activation in action!
•Third Eye pulsing uncontrollably.
•Being roused from sleep in the middle of the night to do “inner work” because the energy requires you to be conscious for the change.
•Feeling like something is crawling underneath your skin.
•The energy might even be presenting with what some might call low level anxiety as our nervous system is stimulated to great degree.

While it might feel uncomfortable at times and it is definitely pushing up more issues and limiting beliefs to the surface, there is nothing to worry or be anxious about.

In fact now that you have a better sense of what is happening the next time you feel the energy running in your head or under your skin rejoice that you are being up-graded into your Light Body and into Higher Consciousness.

It has also come to my attention while all of this upgrading is going on many of you are engaging in old patterns to soothe the strange and odd feelings of the energy waves. Food, drink, medication, drugs, shopping all seem to be the go to choice to make it feel better.

Engaging in these old behaviors to soothe is counter productive because many of you have been doing inner work diligently to release these very patterns from your life.

So what do you do when the Energy is running, it feels strange and you want a little relief?

Here are some suggestions. *Keep in mind I am not a medical or health practitioner and any time you feel discomfort in your body first check in with yourself to get some information and as intuitively led get thee to a health care professional. Not everything is an ascension symptom.

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•Do your inner work. The Energy continues to push to the surface layers of limitation. Let them go.
Meditate, the best go to fix for anything.
Ground yourself. We ground our computers, TVs and appliances to avoid short circuiting, you need to ground yourself.
•Take Magnesium. Studies show that up to 80% of the population is magnesium deficient. Magnesium assists our bodies in many ways but for our purpose it helps to calm and soothe our inner self so we can feel relaxed while all of this upgrading and re-coding is going on.
•Adrenal Support. Adding an adrenal supplement to your daily regime will also assist with stress and cortisol levels helping you feel much better as the energy runs.,
•B12 is a good supplement to consider along with….
Minerals. I put mineral drops in every glass of water I drink throughout the day to help balance my mind and body and also to create a good current for the Energy to run.
•Root vegetables are grounding so eat more. Any vegetable grown underneath the ground is fair game: potatoes, yams, parsnips, beets, carrots, radish etc…
•Drink water with lemon. The lemon not only purifies and cleanses from the inside out it also has grounding properties.
•Make sure you get a good night’s rest. I won’t suggest a number of hours because that is different for each of us. But a solid sleep is essential for integration of your change, to allow for the upgrades, give you time to Astral Travel for more learning and growth and simply to rest the body. Taking Magnesium or Melatonin right before bed will help.

These are just a few suggestions. Please check in with yourself and your body to see what feels right for you and also connect with your health practitioner to investigate further your needs.

Allow me to bottom line it:
•Energy is moving.
•We are being re-patterned, upgraded and moving into our new Light Bodies.
•Finally many of you are feeling it.
•Rather then be anxious or worried rejoice this is why you came to Planet Earth in this particular life time to break free of the 3D Matrix and Ascend.
•Keep doing your inner work.
•And Meditate, Meditate, Meditate. (Click here for help)

 

 Love, Esther

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